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Serving the greater Portland meto area.

Massage therapy or bodywork is a wonderful way to help you feel good, and who doesn't want to feel better. It is not just a luxury, it is very therapuetic and is essential in staying healthy and reducing the stresses of everyday life. We accumulate tension over time, as it builds we feel stiffer, sustain muscle injuries, don't get over illness as quickly, our moods tend to swing which may lead to depression. The cycle repeats itself, each time making it harder to start fresh. Bodywork gets to those spots, deeply relaxing our muscles and central nervous system. BODYWORK CAN CHANGE YOUR OUTLOOK, MAINTAIN AND IMPROVE YOUR WELL BEING, & HELP YOU FEEL GOOD AGAIN!

Bodywork is also extremely beneficial in injury recovery such as sports injury or auto accidents. I have 17 years of bodywork experience. My focus is on assisting people in finding pain relief, realigning & strengthening muscles, deep relaxation and support in life-transitions. My styles of bodywork include:

I also offer pregnancy massage, craniosacral therapy for newborn babies and infants, and teach Infant Massage classes. I am a Certified Fitness instructor, Certified Yoga Fit/Pilates Fit instructor, and Qigong & Meditation teacher. I offer private classes in these to help you gain core strength, proper muscle engagement, whole body strength, learn to move freely in your body, and support your mind/body/spirit connections. I have extensive experience in working with many types of doctors and enjoy being part of a healthcare team. I have locations Hillsboro, Lake Oswego & recently have expanded to the Cedar Hills area. I also travel to do in-home massage for Infant CranioSacral Therapy, Pregnancy and Post-partum treatments serving Portland, Tigard, Aloha, Hillsboro, Beaverton, Cedar Hills, Cedar Mills, Bethany, West Linn and Lake Oswego areas.

PROTECT YOUR MOST VALUABLE PERSONAL ASSET, YOUR HEALTH.

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